On Saturday, Oct 21, the Men’s Club toured the USS Iowa, nicked named “The Big Stick”. It is permanently anchored near the entrance to the L.A. Harbor, near the cruise ship dock. We took a self guided tour of this magnificent ship.more»
On Saturday, July 22, The Men’s Club took a field trip to the Murphy Auto Museum in Oxnard. Not the largest collect of older vehicles, but what a variety of well maintained and perfectly restored rolling stock.more»
Last Sunday, August 13, our Center held the annual Man Jong Tournament under the guise of Judy & Bill Nachenberg. 56 lovely women, equipped with smiles & tiles attended, beginning with a lovely brunch provided by the kitchen staff of Porter Valley Country Club in Northridge.more»
DON’T WASTE ANOTHER MOMENT!!!!
Our Type 2 Diabetes Prevention Program (T2DPP) follows the Center for Disease Control and Prevention (CDC) guidelines which are proven to reduce individuals’ risk of developing Type 2 Diabetes by 58%. The program is designed to inspire lifestyle changes for people at high risk for Type 2 Diabetes. Over the course of a year, our Lifestyle Coach, Cheri Neiman, helps participants learn skills and support each other to reduce their risk factors by learning to make changes to their eating habits, increase physical activity and reduce stress in their daily lives.
This year-long LIFESTYLE CHANGE PROGRAM will consist of 16 weekly small group sessions, during the first 6 months, followed by 6-8 monthly sessions held during the following 6 months. Classes begin on Thursday, January 4, 2018. Classes will be offered 10:00 a.m. to 11:00 a.m. or 6:00 p.m. to 7:00 p.m. When registering, please specify which class time you prefer. Fee: $345.00 $295 for VJCC Members ( $10.00 material cost to be paid at registration)
For more information, please e-mail Cheri at firstname.lastname@example.org or call the Center at 818-360-2211.